Get ready for December! ❄

Exam Survival Kits, Volunteer Opportunities, and more! View this email in your browser (

** Exam Survival Kit-Making!

Ready to get creative again?

Couldn't get enough of ESK-making last week? We'll be back at it again this Tuesday! Exam season is coming up, and SAMH is already thinking about #SelfCare ( . Join us as we make Exam Survival Kits during this Members' Meeting ( ! Please note the change of location to the GSA Lounge (6th floor UC). Our Exam Survival Kits include: - Chocolate - Fruit snacks - Herbal tea bags - Free yoga passes - Bubble wraps - Coloring pages - Study tips - Positive messages - Exam survival resource sheet - Condoms

Please feel free to come and go throughout the meeting.

** Join Our Team!

We're looking to fill the position of VP Student Engagement! If you're outgoing, great at planning, and passionate about mental health, visit the application on our website ( !

We Want Your Feedback! We loved seeing you all semester. Now, we'd love to hear from you:

Please fill out this feedback form ( , so that we can make next semester's meetings even better!

  • We will be handing out Exam Survival Kits this Wednesday and Thursday from 12:00-1:00 PM. ** C (!&body=Hi%2C%20there!%0A%0AI'd%20like%20to%20hand%20out%20Exam%20Survival%20Kits%20on%3A) ** lick here ('d%20like%20to%20hand%20out%20Exam%20Survival%20Kits%20on%3A) to send us an email about volunteering on either of those two days!

** ( ** ( ** ( ** ( Copyright © 2016 Student Alliance for Mental Health, All rights reserved. You are receiving this email because you signed up to be a volunteer with the Carleton Student Alliance for Mental Health.

Our mailing address is: Student Alliance for Mental Health 1125 Colonel By Dr. Ottawa, On K1S 5B6 Canada Want to change how you receive these emails? You can ** update your preferences ( or ** unsubscribe from this list ( Email Marketing Powered by MailChimp